As an example of my Flash programming I have included a program called
QuoteBanner. If you open up the web page you'll find new quotes show up at random time intervals. The actual quotes can be edited in the quotes.xml file.
The flash file is called quoteBanner.fla (you will need the Flash development system installed to use this file), the resulting web page is quoteBanner.htm, the XML file is quotes.xml and the external actionScript file can be downloaded it here QuoteBanner.as (This file is just a text file with a .as extension and can be edited with notepad or similar program).